My Weekend!

Hello!

So these last few days have been so busy! Friday Night I was in the kitchen baking some Lemon Meringue Pies for my neighbor & friend.I stayed in all Saturday because the rain just  made me lazy until…my cousin came over with a weeks worth of food to cook! I decide to make pizza.  On Sunday I was prepping for a cooking demonstration for the Older Atlantans Month Health Fair at the City of Atlanta. I prepared Bow Tie Pasta in Zucchini Sauce. This dish is very easy to make, I added some roasted chicken to make it a one pot meal. I think anyone can do this and so you know you will be getting more potassium from the zucchini than you would eating a banana. I also handed out samples of my whole-wheat brownie and it went like hot cakes! I got to see all of my old city friends and it was a pleasure to be there. I started my new job today and I will blog about that later tonight…got to go finish the pot roast for tomorrow! 

Eat Well!

Chef Ashley

http://cookingmatters.org/Bow%20Tie%20Pasta%20with%20Zucchini%20Sauce.pdf

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